Monday, November 18, 2013

An Introduction to Yoga

I've always been so fascinated with the world of yoga. The peace one seems to cultivate when wobbling on one foot and stretching their limbs toward the sky is admirable. Being someone who loses balance while walking, nevermind striking certain elongating poses, I've never been able to give yoga the chance it deserves. The only time I get close to any kind of yoga is actually just wearing the pants on my lazy days.

That being said, I think I need to give yoga a better shot than simply overlooking the dusty, old yoga video I bought when I was 13 but watched only a handful of times. On my next day off, I vow to pick out a yoga workout On Demand and sweat through that shit.

And, for now, here's a few yoga stretches I vow to do tonight, in bed, before getting some much needed beauty sleep. Full sun salutation, here I come.

{photo via Extend Yoga}

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