Well then, hi guys! It's great to already see so many interested readers! So thank you for looking at my little bloggy blog. Yeah, I just said that...
Anyway! I'm sitting on my bed right now, drinking my post-workout protein shake, feeling awfully accomplished. No sarcasm, for once. I just worked out for the first time at my college gym (in a while, at least), and I think it went well. Today was my cardio day.
Here's what I did:
10 minutes: elliptical
15 minutes: treadmill (walk 3 minutes, jog 3 minutes, repeat)
5 minutes: stairmaster (my nightmare)
10 minutes: bike
5 minutes: stretch
So that's what I've been basically doing for cardio the past couple of weeks. I've also been trying hard to just guzzle water all day, especially when I get the urge to snack.
Now on to what I've eaten:
breakfast: coffee // oatmeal cereal bar
lunch: salad with tomatoes, cucumbers, baby corns and balsamic vinaigrette // glass of milk
dinner: small sub with multigrain bread, grilled chicken, bbq sauce and cheddar cheese
snack: protein shake (like does that even count?) and I'll probably chomp on a piece of fruit later
I didn't want to go to the gym today... Not at all! My friends decided to go watch a movie at their apartment and I wanted to go, but then I realized I only have 5 months to get my ass into shape and I really can't afford to miss a day.
Plus my brother's girlfriend would kick my ass. She's like my own personal trainer. Love you!
PS: will the sweating ever stop? At least slow down? I feel like I've showered in my own sweat. Disgusting? Sorry.